The first mile or so was hard, for some reasons I was breathing hard, and not feeling it today. But at mile 2 and throughout the rest of the run I was breathing great, nice and slow. I didn't feel out of breath. In fact, I felt like I could go another 5 miles. My legs were a different story. At mile 3 my left calf started hurting a bit, and the pain never went away until I got home and laid down. The good news is ... MY KNEES DON'T HURT ANYMORE. They usually start hurting a few hours after my runs, and it stays with me for 2 or 3 days. But the pain never came back after my run 2 days ago. Anyways, Have A Great Day!!
This is how many miles Ive run so far this year.
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