Monday, January 2, 2012

ITS TIME TO START RUNNING

http://nikerunning.nike.com/nikeos/p/nikeplus/en_US/plus/#//runs/detail/f43abfdb-211d-47f8-9036-1a528dbfcde9/1707305903/all/week/

So, today I started to run again. About 2 1/2 months ago, I hurt my knee running and have been resting ever since. The doctor said I could start running again in January. Since I'm out of shape and scared to re-hurt my knee, I plan to start out slow. So this week I will be running a half mile everyday, and next week I will run 1 mile each day. Wish Me Luck!!

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