I started out the day as usual, with a strawberry banana yogurt whey protein shake and a 2 mile walk. After the walk I ate oatmeal with whey protein mixed in and 4 hard boiled eggs.
Owen came on the walk with me, which made it fun and kept me off Twitter. I feel good, less tired throughout the day and about the same amount of energy. I'm sure I will get more energy as the weeks go on.
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