DAY ONE. I know it's a 2012 blog, but i felt the burning need to start today. So here is what I look like on day one. I know, ugly, right? I promise you, but the end of the year I'm going to be hott stuff.
Starting Weight: 185
Breakfast: Strawberry Protein shake (water, 7 strawberries, vanilla yogurt, 26g Whey Protein). Not too bad.
2nd Breakfast: 2 hours later I ate some Oatmeal.
Lunch: Grilled Chicken
Dinner: Spinach Taco Salad
Exercise: I walked 2 miles, taking my daughter to school. I can't start running until January 1st because of my bum knee. I somehow fractured my knee cap back in August, and there is some tendonitis. Basically it hurts when i walk up stairs. It should be good in January, hopefully!
2.24 miles in 40min. Sit Ups - 90.
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